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If women are obsessed with facial make up and hairdos, men are obsessed with six pack abs these days. The internet is sprawling with advertisements promising six pack abs within three days, thirty days, or ninety days.
Almost every one of these promoters claims that he alone is the myth buster in the matters of abdominal fat, obesity, and nutrition. They entice the gullible obese and over weight people to purchase their e books and equipments.
Let us Face The Facts
But is it really possible for an obese person to gain a youthful body with six pack abs using these systems and naturally retain it afterwards? Is there any truth in their theories of weight training and claims on nutrition?
We observe in our life so many persons who remain lean and trim however much they eat. They never develop a paunch. In fact, these people want to become fat!
They are ready to trade places with the obese group.
Some Voracious Eaters
Talking about nutrition, I have seen persons in India, who take a minimum of hundred grams of ghee in their food every day in their lives. This they eat in addition to heavy amounts of rice, vegetables, and sweets.
They never have diner or lunch with out sumptuous sweet dishes to top up and complete the meal. It is always about a hundred grams or more of the sweets which are heavily dosed with sugar, cashew nuts and ghee.
Defying Theories On Diets
I have seen these people never become fat or sprout a paunch. They have hollow and lean waists to give them an always hungry and ready to eat get up. I have wondered how it is possible for them to remain trim.
Naturally Obese - Real Life Story
Now, talking about diets, I can narrate the story of my own wife. Mildly obese that she was, she wanted to appear slim and trim and never ate much. She used to eat less than what a child of three years age would.
But, in spite of these crash diets, she could not become slim and she could not lose the extra weight on her body! Therefore, she desired to have liposuction to remove the fat by surgical procedures.
Liposuction - Batriatic Surgery
We went ahead with her proposal, since she was desperate to have it. She used to learn about movie stars going for liposuction and that made her even more determined to have it for herself.
The surgeon performed the operation lasting for several hours and removed the extra fat from her abdomen, back, thighs and buttocks by liposuction. He prescribed a miserly diet for her when she was discharged!
Sacrifice For Slimming
She lost her umbilicus in the process and the surgeons stitched an artificial button in the place of her umbilicus. She also lost the sensation in her solar plexus area. And she had to undergo a painful medical surgery.
Can Not Defeat Nature
What happened with in the next six months was, even though she was very cautious and conscious about her diet, she continued to put on weight. She became her original self in appearance with in one year.
In fact she gained all that weight back! Even now she eats very little. But she continues to be fat. These examples show that certain people some how regain a predefined frame of body and no efforts can change it.
Unknown Factors For Obesity
Or there is some thing seriously different in their brain, hypothalamus, pituitary and other endocrine functions, which makes them to reach a predefined shape and body weight. The clue to obesity may lie there. Or there is some thing wrong with their body energy fields!
Or there may be some thing different in their genetic code which makes them susceptible for obesity from a certain age, may be from child hood or from eighteen or thirty years of age. No one seems capable to alter it.
Two Extremes In Nature
There is one extreme where persons who over eat like gluttons, remain slim and trim. On the other extreme, there are persons who are perpetually on diets, but they continue to remain always obese and fat.
Graceful Youth
When I go for my morning walks, I observe lots of college students walking up to their colleges, who are of the age sixteen to eighteen. I am not able to find among these boys even one person among hundred who is really fat or obese.
I am astonished to find that almost every one has a lean waist, flat stomach and an upright gait. Among these boys no one is on diet. Most of them do not perform any regular exercise or play any sports.
They all eat very well. No one worries about getting fat. No one bothers ever about cholesterol. They are all blessed with lean and shapely bodies. Of course, I do not include those boys who are congenitally fat from their child hood in these observations.
Obesity Is A Disease
It was then that the real truth dawned in my mind. The disease of obesity has not struck these boys. Yes. Obesity is a disease, which attacks various persons at different ages and sticks with them for ever afterwards.
What about those who really achieved six pack abs? They spend several hours a day in heavy cardio and heavy weight training as advised by the internet gurus. Once they stop, they quickly regain their former shapes.
Professional Eaters In India
In India, we regularly perform rituals for the departed in our families. During such occasions very heavy food with lots of ghee, six or seven vegetable dishes, lots of rice and lots of sweets and fruits are served.
There are professional eaters who are paid to come for these rituals just to eat! It is a belief that the departed come home in spirit forms, enter the bodies of these professional eaters, and delight in eating the feast.
Defying All Known Theories
We find that almost all these professional eaters always remain slim and trim and sport an always hungry look! They just defy the known theories of nutrition, diets, fat, glycemic index, and cholesterols.
They do not perform any work or exercise. They do not fall victim to the many diseases common to others. They raise a big family of many children. They eat to their heart's content, get paid for it, and enjoy life!
Obesity Assumes Global Proportions
Therefore, it is clear that obesity is at present an incurable disease. It is increasingly affecting humanity in all countries, making it a global disease. Is it a price that we pay for not living according to laws of nature?
Flourishing Business
It has given avenues for lots of internet gurus to advance their theories and make money. Those who are destined to remain slim, achieve what they want by these methods, but yet by rigorous discipline. Those who fail blame themselves for not training properly.
Rescue By Law Of Averages
How is it that these advocates in the internet are not found out in their failures? It is because, the law of averages comes to their rescue. There remains a small section of their trainees who succeed, provided they did not suffer from the disease of obesity.
It is a wonder that this small success eclipses the large number of failures by the majority of obese persons who try these methods and fail miserably.
It is either because it did not work out for them or that the exercises could not be done by every one. On the other hand, these were possible only for a select few who were already fit and strong.
Artificial Measures - No lasting Results
It is in nature, that there are certain persons, who continue to remain trim and slim, irrespective of their eating, life styles, and habits of excess in every thing they consume.
The vice versa is also true.
It is also in nature that some tend to remain obese and fat, irrespective of their diets. Artificial and forced measures like weight training, heavy cardio, and diets give them a temporary result like six pack abs, which vanishes, once they relax.
Relax And Lose What Ever Gained
Even if they relax a little bit from their heavy training schedules or diet programs, they lose the shapely six pack and revert to their former shapes as prescribed by their genetic codes in their DNAs.
Heavy Price To Pay
But, to achieve the six pack, how much of sacrifice they do! They spend hours of their price less time to achieve it. They have over strained their muscles and nerves in their bodies to achieve those six pack abs. They fail to learn so many things in trying for fitness.
Moderation Is The Key
There is a saying in India, that once you exceed the safe limits, even the divine nectar will turn into a poison. As much as the excess weight of a small piece of straw can over turn a bullock cart carrying a load of hay.
It is better to understand these practical laws of nature, before embarking on a perpetual journey towards the mirage like the six pack abs and end up paying a heavy price to attain it and to retain the same afterwards.
Resort To Alternate Methods
Modern treatments for obesity do not work for the common man. The exercises prescribed by the internet gurus are all artificial straining inflicted on the human body, which again is not in tune with nature.
We have to look for alternate methods of treatment like E Treatment where correction of body energy fields imparts certain cures in the areas of our brain, hypothalamus and endocrine glands and heredity.
Future Prospects
If it is not possible even then to get a cure for obesity, we have to wait till more researches in the fields of energy medicine and bio energetics discover some successful techniques to unlock the doors of DNA and effect a vibrational repair to change the genetic code!
Conventional Medicine Has to Wake Up To The Realities of Energetic Dimensions
These results are at present not in the scope of conventional medicine. It is because the world of allopathic medicine has failed to recognize the importance of bio electromagnetic energy fields around the human body.
It has also failed to recognize the significance of these energy fields, in diagnosis and treatment of any disease.
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